Upcoming Creative Forums & Workshops

16 March 2024 Stan Adard

“Inhale, Exhale, Smile!”

Discover the “Breathing Pictures” with Stan Adard

Join renowned digital artist and IBF member Stan Adard for a unique online workshop exploring the intersection of breathwork and art through his groundbreaking “The Breathing Pictures.”

During this workshop you will:

–  Deepen your understanding of the connection between mindful breathing and artistic expression and how to use this artistic expression to remind people about conscious breathing.

–  Experience the innovative “The Breathing Pictures” technique firsthand, guided by Stan himself.

–  Understand the process to create this breath-inspired digital art.

–  Get details about how these digital breathing images can be used in everyday life and how Stan, with his friends from Astradream, is planning the art event “Inhale. Exhale. Smile!” for World Breathing Day 2025.

Connect with fellow IBF members through shared exploration and discussion.
This workshop offers a chance to delve into a fascinating intersection of art and mindfulness.

Biograhy – Stan Adard

Born in 1954 in Switzerland, Stan Adard has spent 30 years as a founder and innovator in the IT industry, leveraging his deep understanding of technology to forge a unique path where it converges with art and mindfulness. With a background in education and social psychology, Stan’s curiosity about the human-machine connection sparked early, leading him to become an innovator in the digital art world.

In 1986, he won the Swiss Video awards, and in 1995, his groundbreaking work brought digital dream sequences to life. But it’s his “Breathing Pictures” that truly set him apart.

Stan’s passion lies in exploring the power of art as a tool for mindfulness. Drawing on his own meditation practice and understanding of the significance of breath in stress reduction, he developed a unique 4-dimensional digital brush. This innovative technique imbues his art with a palpable sense of flow and breath, inviting viewers to slow down and connect with their inner anchor. Stan’s “Breathing Pictures” are more than just visuals; they’re experiences. They offer a gentle contrast to the frenetic pace of modern life, encouraging deeper, more conscious breathing and promoting relaxation. His work is featured in various spaces, from private clinics to corporate offices, serving as a reminder to breathe and find stillness amidst the chaos.


Websites https://www.stanadard.com https://www.astradream.com

Facebook www.facebook.com/stanadard
Twitter/X @Stan_Adard
Instagram www.instagram.com/StanAdard